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Review: ABC Mindful Me

Christiane Engle has beforehand created the gorgeous board guide ABC Yoga, now we are able to share her new guide ABC Aware Me. This idea guide will assist toddlers be taught their alphabet whereas being launched to mindfulness, by way of rhyme and brightly colored illustrations.

What’s mindfulness? Mindfulness is a apply of being attentive to the current second. Mindfulness helps calms the thoughts and the physique permitting the particular person to concentrate on their physique, feelings and setting.

Utilizing the alphabet with rhymes about mindfulness kids will uncover consciousness, breathe, goals, emotions, meditation and rest. These features of mindfulness can open toddlers to focus, psychological wellness and administration of their feelings.

Different features of mindfulness explored in ABC Aware Me are compassion, giving and kindness. These rhymes give examples of how toddlers may be aware of others and what they’ll do to assist others.

The rhymes additionally discover being aware concerning the world and our surroundings by way of the phrases; thankfulness, universe, greens and stroll.

As soon as the alphabet has reached the tip and the phrase zen, Engel has included a number of actions to assist younger kids deal with understanding their feelings, exploring nature and exhibiting thankfulness. I particularly love the creation of emotion rocks that may assist kids and even adults articulate their emotions.

Title: ABC Aware Me
Creator/Illustrator: Christiane Engel
Writer: Quarto Publishing, $19.99
Publication Date: 21 February 2018
Format: Board E book
ISBN: 9781633225107
For ages: three – 6
Kind: Board Books

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